On Saturday, my sister Janelle swam with the kids while I took Sam and Jer to their race. Sam got done with the 1k in the top 15 and told me that he'd like to try the 5k. The announcer kept saying that it is the hardest 1k in the US. I'm not sure about that, but I'm impressed with Sam. Jer said it was the hardest half he'd ever done.... like running on Timp. He also said that the views were spectacular and that he's glad that he's been crawling around in the attic and working on his core muscles. After that we went to the grocery store, stocked up on food and headed to goblin valley.
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